Our beautiful newly renovated studio, located in the downtown Winston-Salem Arts District, offers classes designed to enhance self-awareness, while increasing your physical flexibility, strength, and endurance.  To begin to study yoga is to begin a journey into self-acceptance, balance and love.


We offer classes that are taught by Registered Yoga Alliance (RYT) instructors to students of all levels and preferences. Not only will you find well-trained teachers with lots of teaching experience, but you will find that these teachers are devoted to the practice of yoga, both their own practice and yours.  You will receive personalized adjustments and attention in a safe and supported atmosphere.


Our hope is that as you walk through the studio door you will sense an environment free of competition and filled with tranquility and a common purpose of community, fellowship and tradition.


FREE YOGA FOR THE NOVICE CLASS

WEDNESDAY, MAY 28 AT 7:30 p.m.

The Class Series begins on June 4 and lasts for 6 weeks.


If you are tentative about joining a yoga class because you have never practiced before, this is the class for you.  Call 336-725-4119 to sign up or to talk about your concerns.

READ MORE ABOUT THIS CLASS AND

ALL OTHER UP COMING EVENTS ON THE EVENTS PAGE.


YOGA FOR VETS

We are offering 4 free classes to any active duty or retired war veteran.  Please call 336-725-4119 to register for this service. For more information,

http://www.yogaforvets.com/


 

Photo by Jeff Cravotta

Photo by Jeff Cravotta

The Joy of Yoga Photo

by www.marshalltyler.com

©2005 Judy Maloy

NEW CLASS


LUNCHTIME YOGA ALL LEVELS

Instructor, Amy Bircher

Wednesday, 12:00 to 1:00 pm.

By Request

This all levels yoga class will be held at the request of a minimum of 4 people.  Email amylbircher@aol.com by 9:00 p.m., Tuesday night and she will return your email by 8:00 a.m., Wednesday to let you know if the class will be held.