Events at the Yoga Gallery of Healing Arts in Winston Salem
the Chakras and Talk
with Alexander Tuttle
7-8:30 p.m. Friday, May 27 and June 10 and 24
In this experiential group offering Alexander plays Crystal bowls, Tibetan Bowls, Native American Flute, Tingshas, Didgeridoo, Sitar, chimes, bells, gong, drums, vocal toning, vocables, etc. in a stimulating and supportive manner to support the 9 major energy centers. These sounds reverberate through your whole body as you sit or lie on the floor with your eyes closed in a relaxing, meditative manner. Chairs are also available.
$10 suggested, sliding scale donation for the Sound Journey and Class.
To learn more about Alexander and sound healing, please visit his website: http://www.vibrotune.com/
Find out on Sunday, May 22,
Two-Hour Viniyoga Workshop
with Marilyn Granger
Marilyn will give a brief talk on the difference between the ego that suffers and the higher mind that cannot be disturbed by outer circumstances. This will be followed by practices to explore the potential within ourselves to transcend the outer world, without renouncing the world.
Learn more about the inner practice of yoga in a 2-hour workshop.
1-3 p.m. Sunday, May 22
For information, email Marilyn Granger or call (336) 414-7633.
To register, click here.
with Sue Evans
Wednesday 6 p.m.
June 15-July 2
Knew it was good for you? Want to feel better, reduce stress, improve strength and flexibility, find your balance instead of your tipping point? Then this class is for you!
During your first class you will feel comfortable and secure, because everyone will be just like you, a yoga novice! You will be amazed at what you will learn in these 6 weeks. You will receive a printed handout at the end of each class for home practice.
Sign up early as these classes fill fast.
The instructor, Sue Evans, is an experienced Novice yoga teacher. She will create a relaxed and joyful atmosphere to allow you to get the most out of each session.
Six-Week Novice Class $78
Questions? Call Sue at (336) 406-7082 or email
To join, please buy a 6-class pass for $78 by going to our website. Purchase your class pass here.
With Live Music
3-5 p.m. Saturday, July 9
w/ Jacob Felder & Courtney Belle Branch
Get out of the heat and cool down in a gentle, Restorative and meditative class taught by Courtney Belle Branch and accompanied by Yogi Jacob Felder.
Immerse yourself in two delicious hours of rest-and-renew practice and meditation to soothing music.
Admission is $25 in advance, $30 at the door. Register now or pay on PayPal to Jacob Felder at firstname.lastname@example.org.
Questions, contact Courtney at (336) 577-7663 or Jacob(336) 407-8602.
Free Online Meditation Group
with Brittany Todd
Meditation helps lower stress, combat anxiety, improve health, and lets face it...just makes you feel good! Its like a massage for the mind! SO, this May, join us on a 31 day mediation journey let by our "Heart, Body & Flow" instructor, Brittany Todd.
This FREE online mediation group will be run through Brittany's Heart, Body & Soul Facebook page and her B Balanced Wellness Center Blog. She will be blogging about her own daily meditation practice; as well as, including helpful mediation hints and guided meditations.
With questions or to sign up, simply contact Brittany Todd at 843-833-1998; BBalancedllc@gmail.com OR drop into her Tuesday night "Heart, Body & Flow" class beginning at 6pm in May.
If you cancel your workshop attendance at least 7 days prior to the workshop, you will receive a full refund minus a 20% administration fee. Cancellations made less that 7 days from event will not be issued a refund, unless your space is filled by another. If that occurs, you will also receive a full refund minus a 20% administration fee. No refunds are available for no-shows. Refunds are given by check and may take up to two weeks.