Events at the Yoga Gallery of Healing Arts in Winston Salem
Wednesday, June 3 and July 1, at 7:45 p.m.
Led by Andrea Amanpreet
In our monthly meditations we touch upon and engage the current full moon energies. Channel healing for friends, family and ourselves; our community and the world we live in.
We experience an introduction to Kundalini Yoga, an ancient practice designed to raise consciousness. We recite what Yogi Bhajan called the most powerful healing mantra on the planet.
Use your class pass to attend
Add more classes by clicking here.
Sand Mandala with Nancy David
Friday, June 5, 7:00 p.m.
Artist Nancy David will lead the creation of a sand mandala in the street. The mandala will be made with love, in honor of someone you love, or something you love.
Liberty Street will be closed between 5th and 6th streets at 7:00 p.m. allowing us to create a beautiful mandala in the street. Hope you can join us.
This Event is free and open to the public.
Saturday, June 6, 4:00-5:30 p.m.
Yoga & Picnic at Fair Share Farm
Love to practice yoga outdoors? Alyson will lead an all level vinyasa flow class at Fair Share Farm in Pfafftown.
Pack your picnic and chair or blanket, along with a beverage of your choice for an after class picnic to watch the sunset.
Farm Yoga is $20 for this special class with a portion of the proceeds to benefit 2nd Harvest Food Bank.
Taught by Nikki S. June 10-July 15, Wednesdays 6-7:30 p.m
Y12SR or Yoga for 12-Step Recovery demonstrates the connections between the principles of yoga and of 12-Step Recovery programs.
Nikki S. will facilitate a 45-minute 12-Step meeting, then teach a 45-minute yoga practice suitable to all levels.
The class is by donation, so you can pay what you may. Yoga is for every body.
More information will be on the website, or href="mailto:firstname.lastname@example.org?subject=Yogaville">Email Lynn or call 336-655-7047.
with Cristin Whiting
3-5 p.m. Saturday, June 20
and ongoing 3rd Saturday
The Theme for this Year is Be Your Self!
Over the course of the next eleven months, Women's Satsang will offer an opportunity for yoga students to deepen their personal and spiritual growth through the study of the Yamas and Niyamas.
The Yamas and the Niyamas are the underlying principles of yoga. They are both the foundation of all yogic thought and a practical guide for spiritual living.
Applying these principles to our daily lives provides an experience of vitality, wholeness and peace of mind; the kind of experience that comes from taking ownership of our life, from aligning our values with our actions, and from directing our energy toward personal and spiritual fulfillment.
Each class will begin with a discussion of one of the principles, followed by an all-levels hatha practice and meditation. Integrating the teachings through the body allows for a deeper awareness and application of these principles on and off the mat.
Join us the Third Saturday of each Month
to find a piece of your truth.
Mark your calendars now for June 20 & July 18
Register Here $20
Cristin Whiting is both a yoga teacher and clinical psychologist. She completed her 250-hour yoga teacher training at Asheville Community Yoga and she has received additional certification in Yoga of Recovery from Satchidananda Ashram/Yogaville. This yogic training was a natural extension of her psychology education. In 2001 Cristin earned a doctorate in clinical psychology from the California School of Professional Psychology which integrated women's psychology and addiction recovery with mind/body medicine. Cristin works in her private psychotherapy practice in Winston Salem and is a professor at Wake Forest University.
Always wanted to try Yoga?
Knew it was good for you?
Want to feel better, reduce stress, improve strength and flexibility, find your balance instead of your tipping point?
Then this class is for you!
Summer Novice Series
Wednesdays, July 22 - Aug 26,
$100 for series if registered by July 1, $120 after.
Space is Limited
Questions? Call Sue at (336) 406-7082 or email email@example.com
Are you a professional woman with a busy career who longs to feel more peace, contentment, and joy?
Join Angela Savitri, Freedom from Chronic Stress Coach, in a 5-part webinar series to be free of chronic stress. Bring laughter, connection, and mindful presence to yourself, work, and relationships as she guides you through 5 transformative steps.
All webinars are on-demand. View on your own schedule at your own pace.
- Webinar 1: Anchor My Vision and Values
- Webinar 2: Everyday Mindfulness: Live in the Present Moment
- Webinar 3: Nourishment: How to Take Care of Myself Without Feeling Guilty
- Webinar 4: Let Go What No Longer Serves
- Webinar 5: Increase My Tolerance for Love, Connection, and Joy
Webinars available from their release date through Nov 15.
Enter promo code 'yogagallery' and receive 20% off the $47 investment. Only $37.
If you cancel your workshop attendance at least 7 days prior to the workshop, you will receive a full refund minus a 20% administration fee. Cancellations made less that 7 days from event will not be issued a refund, unless your space is filled by another. If that occurs, you will also receive a full refund minus a 20% administration fee. No refunds are available for no-shows. Refunds are given by check and may take up to two weeks.